Optimal Weight Loss

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Sensible, Supervised Weight Loss and the Confidence to Sustain a Balanced Weight

Ideal Protein: Discover the Difference

Ideal Protein is a medically developed weight loss method that targets fat loss while supporting lean body mass including muscles and other tissues. This medically developed weight loss method targets fat loss while preserving lean body mass including muscles and other tissues. Over 20 years of evolution have gone into the 4 phase Ideal Protein Protocol:

  • Phase 1: With the assistance of your weight loss coach (you receive one-on-one weekly coaching), you will follow phase 1 until you have reached 100% of your weight loss goal.
  • Phase 2: The amount of Ideal Protein foods is reduced to 2 per day. You will only be on phase 2 for a maximum of 2 weeks.
  • Phase 3: Weight loss stabilization. You will re-introduce moderate amounts of healthy fats and carbohydrates to your diet for 14 days (in the morning only).
  • Phase 4: You will begin applying the smarter eating education taught by your personal weight loss coach. This knowledge will assist you in making smarter lifestyle choices after dieting.

Why 4 phases? Why not stop after weight loss? Anyone can lose weight…learning how you can maintain a stable weight should be your ultimate goal. To achieve your weight loss goals and maintain the results, a weight loss program must empower dieters with the knowledge to develop balanced eating habits and smarter, sustainable lifestyle choices. This is the Ideal Protein difference.

If you’re tired of bouncing from one fad diet to another and frustrated with results that don’t last…Contact us today to register for one of our weight loss information sessions and ask about stable weight maintenance and the path to balanced eating.

Dr. Steven Windwer has been treating patients in his chiropractic and physical therapy offices for the past 22 years. One of his frustrations over the years was his inability to establish a long lasting effect on patients that were overweight and subsequently were on a myriad of medications to battle the effects of being overweight. These included high blood pressure meds, high cholesterol meds, Type 2 diabetes meds.

Dr Windwer’s philosophy has always been to treat patients with natural methods, holistically and try to get patients off medications. After exhaustive research, Optimal Weight Loss LLC was founded utilizing the Ideal Protein Weight loss protocol.

With Ideal protein, Dr Windwer is excited to share with his patients a method of not only losing weight quickly and permanently but a way to affect their health dramatically by reducing your need for medications and educating his patients on proper food combinations and which foods to avoid in order to live a healthier and longer life.



Contact us today 617-481-6851, we’ll help you to achieve your weight loss goals and teach you to live at a stable weight!

Ask How a Professional Weight Loss Coach can Help You Put an End to Yo-Yo Dieting

The Protocol

Our medically developed weight loss protocol and smarter lifestyle choices education offers dieters what they really want…a structured program that can put an end to constant dieting.


Business Hours

11:0am - 4:00pm
2:00pm - 7:00pm
8:30am - 11:00am
8:30am - 1:00pm

Walk-ins will be taken when time allows.


Optimal Weight Loss LLC is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

111 Willard Street Suite G-C Quincy MA 02169 – Phone: 617-481-6851
Copyright © 2017 Ideal Protein All rights reserved.